Hello there and welcome to The Nourished Bowl!

I am Beatrice, originally from Germany, but after many countries all over the world now living in beautiful Greystones, County Wicklow just south of Dublin, Ireland, with my husband Justin, our son Luca and our two Golden Retrievers.

My original professional background is in hotel management but there is no denying that I have always enjoyed food and spending time in the kitchen developing new recipes. In the past few years this led me to further my knowledge in nutrition and so I became a certified Nutrition and Health Coach with the Irish Institute of Nutrition & Health (IINH) in 2017. My husband and I both adopted a plantbased diet in 2017 and I deepened my culinary skills with the help of Plantlab Culinary Academy.

I am passionate about creating healthy food that tastes delicious and ensuring it is an enjoyment, not something that requires calorie counting or meal tracking.

Other than of good food, I love working out in the gym, having time on the yoga mat, being out in nature with my dogs or with my family. The blog is a way for me to keep track of recipes I have developed in my kitchen, and from time to time I also share my thoughts on other topics relating to healthy lifestyle, travel and life in general. For more behind the scene shenanigans be sure to follow me on Instagram.

Thanks for stopping by!

Beatrice x