WORK WITH ME

I offer individual coaching programs and team workshops.

INDIVIDUAL

The first step is to book your 20-minute FREE DISCOVERY CALL where you can tell me about yourself, the area you would like to focus on, what your expectations are from coaching and how we can develop a coaching collaboration going forward.

Individual Sessions can be held in person in Greystones, or online via Zoom. They are usually around 1 hour and I recommend you being in a space where you will not be disturbed during this time, enabling you to bring your whole self to our time together.

The length of your coaching program depends on indiviudal needs and areas of focus. Transformation takes time and quick fixes tend not to work in the long run. We meet once a week for the first few weeks and can then move on to bi-weekly meetings.

Cost:

20-minute discovery call: FREE

1-hr coaching session: €145 (inclusive of VAT)

CORPORATE

Corporate workshops on Health & Wellness can be held at your premises or via onlline platform. Book a 20-minute free discovery call with me now so we can discuss your ideas and requirements.